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Easy and packed with protein, this breakfast pita is a healthy way to start the day. It takes just 10 minutes!

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Photo Credits: Mark Beahm

This easy recipe is living proof that a half-empty fridge is a blessing in disguise! It’s these simple, satisfying meals that always become my go-tos. Breakfast pita is my most recent “I could eat this every day” situation!

Two secrets make this 10-minute recipe so delicious: First, store-bought pita (or homemade if you’re feeling fancy!) crisps up beautifully. It’s like thin-crust pizza with none of the fuss. Second, a sprinkle of za’atar adds bright, nutty, savory flavor straight from the jar (find it at Middle Eastern markets or our shop ).

I also love how versatile this recipe is. You’ll never get bored! A few ideas:

  • Swap the whole wheat pita with any flatbread, whole wheat pizza dough , or gluten-free pita bread.
  • Use Italian seasoning or oregano in place of the za’atar.
  • Throw on thinly sliced quick-cooking vegetables.
  • Add a sauce on the side, like tahini or romesco .

Ingredients and Substitutions

There are so many ways you can make this breakfast pita recipe. Here’s what I used, along with some easy swaps:

  • Flatbread: I used store bought whole wheat pita, but any flatbread, gluten-free pita, or classic pita works here.
  • Extra-virgin olive oil: Helps the cheese melt into the pita bread. Any high-quality extra virgin variety works well. You can find my favorites at our shop .
  • Mozzarella: Use a low moisture whole milk mozzarella, or swap with your favorite semi-hard cheese.
  • Za’atar: Aromatic spice blend made from dried herbs, sesame seeds, and tart sumac. It’s take this recipe from basic to delicious! READ MORE: What Is Za’atar And How To Use It TRY IT: Find my favorite Za’atar at our shop . BEST SUBSTITUTE: Greek oregano, Italian seasoning, or whatever savory seasoning blend you like.
  • Salt: Enhances the flavor.
  • Red pepper flakes (optional): Aleppo pepper would also be delicious, or simply use ground black pepper.
  • Shallot: A milder onion, shallot cooks quickly and doesn’t dominate the flavor. You can substitute with 1/2 to 1/4 of a red onion, sliced green onion, or chives.
  • Tomato: Use a small, sweet variety, like Roma or cherry tomatoes.
  • Hard-boiled eggs : You’ll grate the eggs, so they should be fully cooked through but not dry. See our favorite method in our guide on How To Boil Eggs .

How to Make Breakfast Pita

To meal prep for quick lunches all week, keep unpeeled hard-boiled eggs covered in your fridge. The pizza will be ready to go in your oven by the time it’s hot! From there, it only takes 5 minutes to get crispy, melted, and delicious.

  • Get ready: Position a rack in the center of the oven and preheat to 375°F. Place 1 large or 2 medium pitas (or flatbread) on a sheet pan and brush the top with olive oil.
  • Season: Sprinkle on 1/2 cup of grated mozzarella, 1 teaspoon of za’atar, and, optionally, 1 pinch of red pepper flakes.
  • Add the toppings: Thinly slice a shallot and slice a small tomato and spread over top. Grate one hard-boiled egg over top. Season with a small pinch of kosher salt.
  • Bake: Bake until the cheese has melted and the pita is slightly crispy, about 5 minutes. Finish with a final sprinkle of za’atar if you’d like. Slice and eat it while it’s hot!

What to Serve with Breakfast Pita

This is a casual and satisfying healthy breakfast or lunch. It’s filling enough for two on its own, so you really don’t need to make a side dish. Here are some ways you can make it feel that much more special:

  • Add a sauce: tahini , romesco , creamy feta dressing , the list goes on! It’s what I like to think of as the Mediterranean diet version of ranch and pepperoni pizza!
  • Swap the soda for something antioxidant-rich: Keep a big pitcher of refreshing Karkade (Egyptian hibiscus tea) ready in your fridge.
  • Add a side salad: Keep that jar of za’atar open for this Mediterranean-style avocado salad .

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Ingredients1x2x3x

  • ▢ 1 large whole wheat pita bread or 2 medium pitas (or your favorite flatbread)
  • ▢ Extra-virgin olive oil
  • ▢ 1/2 cup grated mozzarella, more to your liking
  • ▢ 1 teaspoon za’atar, more to your liking
  • ▢ Pinch red pepper flakes (optional)
  • ▢ 1 shallot, thinly sliced into rounds
  • ▢ 1 Roma tomato or a handful of cherry tomatoes, sliced
  • ▢ 2 hard boiled eggs, peeled and grated or chopped
  • ▢ Kosher salt

Instructions

  • Prepare the oven: Position a rack in the center of the oven and preheat to 375°F.
  • Oil the pita: Place the pita (or flatbread) on a sheet pan and brush the top with olive oil.
  • Top the pita: Sprinkle on the mozzarella, za’atar, and red pepper flakes, if using. Spread the shallots, tomatoes, and grated egg on top. Season with a small pinch of kosher salt.
  • Bake: Bake until the cheese has melted and the pita is slightly crispy, about 5 minutes.
  • Serve: Finish with a final sprinkle of za’atar if you’d like. Slice and eat it while it’s hot!

Video

Notes

  • Because the eggs are grated, they should be fully cooked through but not dry. See our favorite method in our guide on How To Boil Eggs . If you don’t have a cheese grater to grate the eggs just roughly chop them with a knife.
  • Use a low moisture whole milk mozzarella for the best flavor. A milky, creamy mozzarella is great in something like caprese salad , but tends to get soggy as it melts.
  • Za’atar is an aromatic spice blend made from herbs, sesame seeds, and sumac . You can read all about it in our guide: What Is Za’atar And How To Use It , and order our favorite Za’atar from our shop.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils , honey , jams , and spices .

Nutrition

Jar of za'atar from the Mediterranean Dish shop. - 5

Try Our Favorite Za’atar!

Jazz up your breakfast pita with this aromatic, tart, and savory spice blend.

*This post has recently been updated with new information for the readers’ benefit.

overhead photo of a baked pita breakfast pizza on a wooden serving platter. - 6

Breakfast Pita with Eggs and Za’atar

Ingredients

  • 1 large whole wheat pita bread or 2 medium pitas (or your favorite flatbread)
  • Extra-virgin olive oil
  • 1/2 cup grated mozzarella, more to your liking
  • 1 teaspoon za’atar, more to your liking
  • Pinch red pepper flakes (optional)
  • 1 shallot, thinly sliced into rounds
  • 1 Roma tomato or a handful of cherry tomatoes, sliced
  • 2 hard boiled eggs, peeled and grated or chopped
  • Kosher salt

Instructions

  • Prepare the oven: Position a rack in the center of the oven and preheat to 375°F.
  • Oil the pita: Place the pita (or flatbread) on a sheet pan and brush the top with olive oil.
  • Top the pita: Sprinkle on the mozzarella, za’atar, and red pepper flakes, if using. Spread the shallots, tomatoes, and grated egg on top. Season with a small pinch of kosher salt.
  • Bake: Bake until the cheese has melted and the pita is slightly crispy, about 5 minutes.
  • Serve: Finish with a final sprinkle of za’atar if you’d like. Slice and eat it while it’s hot!

Video

Notes

  • Because the eggs are grated, they should be fully cooked through but not dry. See our favorite method in our guide on How To Boil Eggs . If you don’t have a cheese grater to grate the eggs just roughly chop them with a knife.
  • Use a low moisture whole milk mozzarella for the best flavor. A milky, creamy mozzarella is great in something like caprese salad , but tends to get soggy as it melts.
  • Za’atar is an aromatic spice blend made from herbs, sesame seeds, and sumac . You can read all about it in our guide: What Is Za’atar And How To Use It , and order our favorite Za’atar from our shop.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils , honey , jams , and spices .

Nutrition

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